What do you do if someone talks to you about their mental health?

Do you run away, or do you run? Everyone might run for different reasons and different causes, but we are running to help end the stigma.

Team UR Enough is more than just a community of runners. We consist of real people, with real stories. It is a place for friendships to be made, challenges to be overcome, and stories to be shared. By joining Team UR Enough, you will be at the forefront of a national movement, be a transformational leader who doesn't just "talk the talk" but will walk the walk (or, run in this case). You've inspired us by taking this first step and will inspire many others as you add and create conversation about mental health and other stigmatized states.

Running with Team UR Enough, you will help raise awareness, become a beacon of hope and create opportunities to reach those who need encouragement. Together, we can change the conversation for everyone and raise money for one of our nation’s leading mental health charities,the Centre for Addiction and Mental Health.