Join me in stepping up to defeat the stigma of mental illness! We're all in this together..
The CAMH One Brave Night for Mental Health challenge is a Canada-wide challenge to inspire hope for Canadians living with mental illness.
I took the #OneBraveNight challenge because I've seen up close the challenges of living with and dealing with terrible illnesses like Schizophrenia, OCD, Depression, Anxiety Disorder and Manic Depression, and pretty much everything in between.
On Friday, April 6 from 5:00 to 10:00 pm I will be riding in the spin studio at Fitness Clubs of Canada in Aurora for 5 full hours. I invite you to join me for any part of the challenging ride, or the entire 5 hours, at home or in any spin studio, wherever you may be. If you think a 5-hour ride is going to be too difficult for you, think about how difficult it must be to live with a mental illness for many months, years or your entire lifetime. Now think about how you can help #endthestigma..
We can all inspire hope for one another and especially for those living with mental illness now. By joining me in my attempt to spin for 5 hours and/or making a donation to my One Brave Night, you are helping CAMH improve access to care, conduct research to find better treatments, and build more spaces for healing.
This is our chance to step up! Please donate generously and help me reach my fundraising goal.