CAMH One Brave Night for Mental Health

Team CIBC

Join Team CIBC as we proudly support CAMH One Brave Night for Mental Health; an all-night challenge that inspires hope for people living with mental illness. Together with our clients, colleagues, friends and family we will bravely share one night to inspire hope for the 1 in 5 people who will experience a mental illness in their lifetime.

By making a donation to one of our team members, you are helping CAMH improve access to care, conduct research to find better treatments, and build more spaces for healing. Please make a donation today and help us reach our fundraising goal!

We challenge the country to join us and stay up all-night and fundraise in order to defeat mental illness.

For more information on joining or supporting Team CIBC, please contact mailbox.communityinvestment@cibc.com

 
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#OneBraveNight Wellness Tip

Practice these quick stress relief ideas:

  • When you are feeling stressed, take a moment for yourself. Being aware is the first step to change.
  • Go for a brisk walk around the block. Focus on the movement of your muscles and relax each one in turn.
  • Listen to your favourite soundtrack, musician or song. Close your eyes and sing along.
  • Step up and defeat mental illness by donating or joining #OneBraveNight today!

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