I’m stepping up to defeat mental illness!
The CAMH One Brave Night for Mental Health challenge is a Canada-wide challenge to inspire hope for Canadians living with mental illness. As many of you know my husband Jamie has depression and anxiety, and sometimes our world gets turned upside down. However, mental illness has strengthened our relationship on so many levels. Together we have learned that expressing ourselves and effectively communicating really helps us understand how things are actually going. Another thing that is important for us is understanding our limits and working within them; this helps us stay grounded! I encourage all of you to get creative on the evening of April 6th and raise awareness for mental health in whatever you do!
I took the #OneBraveNight challenge because I want to inspire hope for people living with mental illness now – and to defeat mental illness. By making a donation to my One Brave Night, you are helping CAMH improve access to care, conduct research to find better treatments, and build more spaces for healing.
This is our chance to step up! Please donate generously and help me reach my fundraising goal.