2019 One Brave Night for Mental Health

More Life! <3
More Life! <3

More Life

We are team ' MORE LIFE'

On Friday 10, May, Team MORE LIFE are once again working with CAMH #ONEBRAVENIGHT in shining a light on the importance of menatl helath & well being .

By making a donation to one of our team members, you are helping CAMH improve access to care, conduct research to find better treatments, and build more spaces for healing. 

 

 

 

Thank you for your donation,  

 

 

Team 'MORE LIFE'! <3

View More

-------

#OneBraveNight Wellness Tip

Practice these quick stress relief ideas:

  • When you are feeling stressed, take a moment for yourself. Being aware is the first step to change.
  • Go for a brisk walk around the block. Focus on the movement of your muscles and relax each one in turn.
  • Listen to your favourite soundtrack, musician or song. Close your eyes and sing along.
  • Step up and defeat mental illness by donating or joining #OneBraveNight today!

    -------

    View More