CAMH One Brave Night for Mental Health

Markland Shines A Light

Our Markland Shines a Light team is once again raising awareness and money to inspire hope for the one in five Canadian living with mental illness by participating in CAMH One Brave Night for Mental Health(TM), the challenge to defeat mental illness.  

Please register online today to donate and / or join the Markland team.  We have less than 1 week to go.

By making a donation to one of our team members, you are helping CAMH improve access to care, conduct research to find better treatments, and build more spaces for healing. Please step up and make a donation today and help us reach our fundraising goal! 

On Friday April 7th at 7 pm we are planning to start our walk from a starting at the Silverthorn Collegiate football field. We will kick off the 2nd annual Markland Shines a Light for Mental Health with Keynote speaker Emily Gil, founder of YouAreMore.org.

The walk will head west from the high school, with a water station at the parking entrance of the Markland Golf and Country Club. The water station is courtesy of the Markland Golf and Country Club.  

Let's walk the Markland Woods circle together to nurture our community, reduce stigma around mental illness, raise funds and show that we are here for one another through good times and bad.  

Looking forward to meeting you on Markland Drive on Friday!

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Team Sponsor - CIBC

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#OneBraveNight Wellness Tip

Practice these quick stress relief ideas:

  • When you are feeling stressed, take a moment for yourself. Being aware is the first step to change.
  • Go for a brisk walk around the block. Focus on the movement of your muscles and relax each one in turn.
  • Listen to your favourite soundtrack, musician or song. Close your eyes and sing along.
  • Step up and defeat mental illness by donating or joining #OneBraveNight today!

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