CAMH One Brave Night for Mental Health

CAMH Foundation

Mental illness is the leading cause of disability in Canada.

By 2020 depression will be the leading cause of disability around the world.


These are scary things to think about - but it doesn't have to be this way. With your help, we can change the trajectory for those living with mental illness now, and for future generations. Our children, our neices and nephews, our friends.

Our team is raising money to stop mental illness from destroying lives by participating in CAMH One Brave Night for Mental Health, the all-night challenge to defeat mental illness.

By making a donation to one of our team members, you are helping CAMH improve access to care, conduct research to find better treatments, and build more spaces for healing. Please make a donation today and help us reach our fundraising goal! 

Because everyone should feel that life is worth living.

 

 
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#OneBraveNight Wellness Tip

Practice these quick stress relief ideas:

  • When you are feeling stressed, take a moment for yourself. Being aware is the first step to change.
  • Go for a brisk walk around the block. Focus on the movement of your muscles and relax each one in turn.
  • Listen to your favourite soundtrack, musician or song. Close your eyes and sing along.
  • Step up and defeat mental illness by donating or joining #OneBraveNight today!

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