We did it! Thank you for rising with the sun and rallying to fundraise for mental health research.
This year, we invited you to choose how to spend your Sunrise Challenge by selecting an activity from our list below or by following your own inspiration.
Rise with us from 5 to 6 AM at select Starbucks locations to welcome the day, enjoy complimentary tea and drip coffee and gather in a shared space to share stories with fellow Sunrise Challenge participants… and perhaps capture a Sunrise Moment together! CAMH team members will be onsite to rise with you and share special giveaways.
Presented by Sun Life | Every morning during Sunrise Challenge week, we will share a new Daily Affirmation below and with you via text message.
How are you choosing to spend your Sunrise Challenge? Join thousands of other participants in sharing why you rise for CAMH on social media. Your Sunrise Moment can be a picture of the sunrise, an alarm clock, your breakfast, or anything else that shows people you completed the challenge that day.
While we all rise for different reasons, we're united by a single goal: better mental health for everyone.
Share your sunrise moments with us by tagging @camhfoundation and using #CAMHSunriseChallenge and view the latest Sunrise Moments in the Gallery.
Fuel Your Body | As we rally together for mental health this week, get your body ready and nourished for the day ahead.
Activate Your Body Powered by Nutram | Rise and start moving with these activities that will energize your body for the day ahead while we rise together for mental health.
Nourish Your Soul Powered by Peace Collective | As we join together every morning this week, we will share a new Gratitude Card that you can download, share or repeat to yourself. Start the day by thinking about what we are accomplishing together for people with mental illness.
Energize Your Soul Powered by Tangerine | These helpful tools are activities that you can engage with while we rally together for mental health this week.