It’s that time of year again... time to get cold! But for a good cause! This year marks my second annual “Dip for dopamine!” to raise funds for CAMH (Centre for Addiction and Mental Health Foundation) this holiday season and I'm hoping you will give me a hand!
As someone who has a history of dealing with depression and anxiety, this cause hits close to home for me. Last year I was able to more than double my fundraiser goal and I’m hoping you will all help me do it again!
Looking back at last year’s post, it’s crazy to see what I had said then...
“I know that the holiday season is especially hard for some, and this year, it will undoubtedly be extra difficult. With all that 2020 has thrown at us, it's okay not to be okay!” If only I knew what was in store for 2021. This has undoubtedly been the most difficult year of my life. And I need to remind myself constantly that some days it really is okay not to be okay. We need to be kind to ourselves! My mom was SUPER proud of this event and I know she will be smiling down on my second dip!
With the help of all of you, I'm hoping to crush my fundraising goal again. I appreciate any contribution you can make!
Lots of love,
KB
On January 2nd, 2022 I will do my second polar bear dip in hopes of raising funds for CAMH and those dealing with addiction and mental health issues this holiday season. I will be hosting a "live" dip on my instagram page @kaitishh. I hope you will join us!