Mental health affects us all. Many of us have struggled with it in some form, or seen a friend/family who has.

Mental health is equally as important to physical health.

Running often provides a sense of clarity and a way to better manage one's emotions.

Please help support this cause of raising awareness of mental health, and lowering the stigma of seeking help. Any donation will be greatly appreciated.

If you are unable to contribute financially, that's alright - there are other ways to help. Please check in on your family and friends and take some time for self reflection.

Let's come together, raise money, and take steps towards greater mental health for all.

Please support through the link below

http://give.camh.ca/goto/AnnexRunners