This year I am participating in The Sunrise Challenge to support the groundbreaking mental health research and suicide prevention initiatives happening at CAMH. Mental Health impacts 1 in 5 Canadians and alongside my wife Sandi, we believe strongly in investing in mental health and ending the stigma that has long been associated with mental illness.
The Sunrise Challenge encourages Canadians to wake up before sunrise for one week straight from May 29-June 2, 2023 and do something positive for your mental health. This could be anything from meditation, to exercise, to reading a book or writing in a journal. The important thing is setting some time aside right at the start of your day and doing something positive to support your mental health. Not only will you be doing good for your body and mind but participants in the Sunrise Challenge will also be raising money to support CAMH.
Whether you form your own team, join a team, or donate I encourage everyone to join me in participating in the 2023 CAMH Sunrise Challenge.
The time is now to rise together and stop mental illness from destroying lives and to end the silence, stigma, and shame that still surround mental illness today.
Social Media Toolkit
Sharing your participation and excitement about the Sunrise Challenge on social media is an easy and effective way to rally your network to join you and ask for donations. Select your preferred platform by clicking on the icons below. Use the provided text or add your own personal touch to let people know the importance of why you rise.
The link to your personal fundraising page will automatically be included when sharing through Facebook, X or LinkedIn. To include your page link on Instagram, please copy your personal URL (found at the end of each message below) and post in your profile bio.
NO ONE LEFT BEHIND
Let’s rise together until no one is left behind. Register to rise with me #CAMHSunriseChallenge
May 27 to 31
https://give.camh.ca/site/TR/Events/SunriseChallenge?fr_id=1220&pg=personal&px=1009822&card=1
RISE WITH US
We’re rising with the sun to raise money and hope for people living with mental illness. Join our team and rise with us. #CAMHSunriseChallenge
May 27 to 31
https://give.camh.ca/site/TR/Events/SunriseChallenge?fr_id=1220&pg=personal&px=1009822&card=2
PLEASE SUPPORT ME
Rise with me to show people with mental illness that they are not alone. Donate to #CAMHSunriseChallenge
May 27 to 31
https://give.camh.ca/site/TR/Events/SunriseChallenge?fr_id=1220&pg=personal&px=1009822&card=3