Once you’ve registered, it’s time to start fundraising! Gather donations from friends, family and co-workers by letting them know what supporting mental health means to you.
Then, from May 26 to 30, 2025 , join us by rising with the sun — or whatever time you wake up — for five days and share a photo or video of your Sunrise Moment to social media tagged with the hashtag #CAMHSunriseChallenge.
Your Sunrise Challenge Moment is to share a photo of how you start your day, ideally by waking up with the sun, showing that you've started your morning with intention and prioritized your mental health. Make it personal!
We'll also share daily challenges to inspire and guide your Sunrise Challenge journey.
Gather support from friends, family and co-workers. Our fundraising resources will help you reach your goal.
Rise with us from May 26 to 30, 2025 and keep fundraising! Post your daily Sunrise Moment with #CAMHSunriseChallenge to encourage donations.
@cork_brendan
If you know an individual, team or company participating in the Sunrise Challenge, you can show your support by donating to their fundraising efforts. You can also get behind the cause by donating directly to the Sunrise Challenge.
Posting about your Sunrise Challenge journey on social media is not only a great way to recruit new team members and ask for donations, but also an opportunity to share how you prioritize your mental health.
Participating in the Sunrise Challenge is one of many ways you can support CAMH and the mental health movement. From monthly contributions to hosting your own fundraising event, you can help drive innovative research, better access to care, and a shared understanding among all Canadians that Mental Health is Health.
We’re here to help. Please reach out to us at sunrisechallenge@camh.ca if you have any questions or comments.
Thank you to our generous sponsors for rising with us to make the Sunrise Challenge possible. Together, we are rising to the challenge and working to build better mental health care for everyone.
